Depression, Happiness and the Challenges of Global Peace Work
Please find the full article here on the Huffington Post.
Most people do suffer tragedy, and self-pity is often justified, but it is also very destructive, inducing great anger, depression, and destructive approaches to others. Personally speaking, I simply become a less decent person when all I can think about is my losses and the hurt that was caused me. It is exhausting, time consuming, and embittering.
People are unhappy due to selfishness, according to one of the greatest thinkers on the subject. That flew in the face of every instinct I had my entire life. It was serious people who were sad about the world, it was informed people who worried, cared, talked and ruminated ceaselessly on the worst tragedies, like the Holocaust. They were depressed, but they were the responsible ones on this planet, not the fools saying happy empty things all the time. But here Mill was …